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Intermediate: 5 sessions

$350.00

Now that your foundation is in place, it's time to take your mental game to the next level:

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Now that your foundation is in place, it's time to take your mental game to the next level:

Now that your foundation is in place, it's time to take your mental game to the next level:

Block 2: Building Mental Resilience (9 weeks)

Biweekly 1:1 Coaching Session with Coach Maxwell and biweekly; Access to biweekly video calls/training, and a Q&A group call with Coach Maxwell.

    • Skills Taught:

    • Advanced goal setting and action planning.

    • Managing pre-game anxiety.

    • Enhancing concentration and focus.

    • Introduction to visualization and imagery

      • Provided imagery scripts for various aspects of sport